Heating & Cooling

Follow these instructions to help you have the best experience possible with your Warm Pals.

Weighted Hugs HEAT IT UP

Separate inner weighted pack from outer shell and remove scent pouch.

Place ONLY weighted pack inside a clean microwave. Heat for 2-3 minutes based on your microwave's wattage:

  • 600-800W Microwave: 2-3 min
  • 850-1000W Microwave: 2 min

TURN your Warm Pal every 30 seconds to prevent hot spots and burning. Heat only from room temperature.

WARNING: Do not overheat. Heat only under adult supervision. When hot, avoid prolonged direct skin contact.

Weighted Hugs COOL IT DOWN

Separate inner weighted pack from outer shell and remove scent pouch.

Place inner weighted pack on a clean surface or in a plastic bag directly in the freezer for up to several hours to cool to desired temperature.

For best results: Place in the coldest part of the freezer, away from any other fragrant items.

WARNING: Cool only under adult supervision. Use caution when applying directly to skin.

**Warning: Inspect Warm Pals regularly & discard if damaged. Non-toxic, but do not ingest contents. Not suitable for individuals with millet seed allergies or lavender sensitivities.